For me it takes awhile and at least 2 cups of coffee. But 2 cups of coffee is "No Can Do" before crossfit in the morning unless I want to feel sick. No thanks. So working out is my wake up!
I'm also very hungry afterward. Have a nice fucken day!
Wednesday, May 1, 2013
Dedicated to 6am class
If your going to Crossfit at 6am, you better BRING IT! Aside from paying attention during workouts, it can be especially challenging if your not readily alert in the morning.
For me it takes awhile and at least 2 cups of coffee. But 2 cups of coffee is "No Can Do" before crossfit in the morning unless I want to feel sick. No thanks. So working out is my wake up!
For me it takes awhile and at least 2 cups of coffee. But 2 cups of coffee is "No Can Do" before crossfit in the morning unless I want to feel sick. No thanks. So working out is my wake up!
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