**Consistency

con·sist·en·cy

  [kuhn-sis-tuhn-see] 

noun, plural con·sist·en·cies

steadfast adherence to the same principles, course, form, etc.:There is consistency in his pattern of behavior.

My life is winding down and I'm really happy about this!  School is ending and I will go back to working part - time.  I've decided to further slow things down by taking a break from school.  Hopefully, it will just be for the summer but at this point I may take off the rest of the year.

I'm on Day 12 of the 21DSD.  Sleep hasn't been easy these last couple of days and I have a feeling its because of stress.  

I'll do my best to continue this blog.

21 day Sugar Detox**Day 1

People get on my nerves!  I have never fully been able to deal with how I FEEL about how other people ACT.  Actually I have never fully been able to deal with how I feel period.  Take away my sugar and I have no comfort. Take away my sugar and make me workout, run or swim and that's like torture.  I would like to find alternative ways to deal with these types of challenges other than ingesting some sort of sugary treat, but old habits never die easily and mine are FIGHTING me all the way. Sigh~~ this can be really hard at times.

There I said it!  

I slept 12 hrs last night and this is how I feel this morning :) 
Luv it!

I finally got in the water yesterday.  The ocean was chilly and beautiful.  Let the swim season start for me!

Dedicated to 6am class

If  your going to Crossfit at 6am, you better BRING IT!  Aside from paying attention during workouts, it can be especially challenging if your not readily alert in the morning.

For me it takes awhile and at least 2 cups of coffee.  But 2 cups of coffee is "No Can Do" before crossfit in the morning unless I want to feel sick.  No thanks.  So working out is my wake up!

I'm also very hungry afterward.  Have a nice fucken day!